THURSDAY 6:30PM
THT
Work out your tummy, hips and thighs with a mixture weights and cardio activities. this is sure to burn calories and get the heart rate going!
TUESDAY 6:30PM
BODY SCULPT
Exercises to shape your body and get you toned. If you're looking to shred and burn some calories in a fun way, this is the class for you
SATURDAY 9:00AM
STEP
An invigorating workout to inspire and motivate. In a fast paced class with high and low impact moves including a step board
WEDNESDAY 6:30 PM
H.I.I.T
High intensity interval training. Push yourself to the limit. Recommended for people with a fitness level of intermediate to advanced!
THURSDAY 7:30 PM
YOGA
General yoga for all ages and fitness levels. Focusing on flexibility and relaxation while strengthening and toning your body. Come in and release the stress from your week.
MONDAY 6:30PM
SATURDAY 10:00 AM
ZUMBA
Fun, energetic Latin moves in an aerobic class. Guaranteed to pulsate and invigorate you. Join in on the fun, burn calories, get fit and tone your entire body!