Work out your tummy, hips and thighs with a mixture weights and cardio activities. this is sure to burn calories and get the heart rate going!
Exercises to shape your body and get you toned. If you're looking to shred and burn some calories in a fun way, this is the class for you
An invigorating workout to inspire and motivate. In a fast paced class with high and low impact moves including a step board
WEDNESDAY 6:30 PM
High intensity interval training. Push yourself to the limit. Recommended for people with a fitness level of intermediate to advanced!
THURSDAY 7:30 PM
General yoga for all ages and fitness levels. Focusing on flexibility and relaxation while strengthening and toning your body. Come in and release the stress from your week.
SATURDAY 10:00 AM
Fun, energetic Latin moves in an aerobic class. Guaranteed to pulsate and invigorate you. Join in on the fun, burn calories, get fit and tone your entire body!